Integrative Medicine

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Integrative Medicine

Any approach that differs from conventional -- or Western -- medicine is typically considered complementary and alternative, or CAM.

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Integrative Medicine

Yoga can make you flexible and strong, but it can also hurt you if not practiced correctly, an orthopedic expert warns.

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Integrative Medicine

A single session of meditation can lower your anxiety levels, a small new study finds.

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Integrative Medicine

People struggling with COPD might find some relief in an ancient art.

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Integrative Medicine

The advice to "let go" of negative feelings is repeated in yoga classes and self-help books. Now a new study suggests it really brings a lasting health benefit.

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Integrative Medicine

If you suffer from fibromyalgia, new research suggests tai chi might do more than aerobic exercise to ease your chronic pain.

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